How to Empower Someone to Be Assertive

Helping someone develop assertiveness is one of the most supportive things you can do for their personal and professional growth. If you’re wondering how to empower someone to be assertive, it starts with creating a safe, respectful space where they feel encouraged to express themselves.

Often, people struggle with assertiveness due to fear of conflict, rejection, or simply not feeling heard. Start by listening actively and validating their feelings. Model clear, respectful communication in your own interactions — showing that being assertive is about honesty, not aggression.

Offer tools and language that they can use in daily situations. Even small changes, like using “I” statements or calmly saying “no,” can build confidence. Celebrate their progress and remind them that assertiveness is a skill anyone can learn with time and support.

For more practical strategies on how to empower someone to be assertive, this resource offers a helpful, in-depth guide. Empowering someone in this way not only helps them speak up — it helps them step fully into their worth.